Ketogenic Diet Meal Plan

Ketogenic Diet Meal Plan

Ketogenic Diet Meal Plan

Ketogenic diet essentially means burning your fats through starvation.The ketogenic diet is similar to the atkins in that the foods eaten are high in fat, low in carbohydrates and full of adequate protein. If you are on a ketogenic diet, you should be under clinical supervision or working with a dietitian. Read more…………

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4 comments

  1. […] fat, contain moderate levels of protein, and are low in carbohydrates. Many dieters assume that a ketogenic diet is the same thing as a traditional low-carbohydrate diet, such as Atkins; however, there are […]

  2. […] Ketogenic Diet Meal Plan | Healthy Lifestyles […]

  3. […] Ketogenic Diet Meal Plan | Healthy Lifestyles […]

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