Health Uses for Coconut Oil

Health Uses for Coconut Oil

Health Uses for Coconut Oil

The health benefits of coconut oil include hair care, skin care, to reduce stress, maintaining cholesterol levels, weight loss, increased immunity, proper digestion and metabolism, respite from kidney problems, heart diseases, high blood pressure, diabetes, HIV and cancer, dental care, and bone strength. These advantages of oil can be attributed to the presence of lauric acid, capric acid and caprylic acid, and it is properties such as antimicrobial, antioxidant, antifungal, antibacterial and soothing properties. Read More…..

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