Consuming Raw Foods Diet

Consuming Raw Foods Diet

Consuming Raw Foods Diet

The thrust of the raw food diet is the consumption of unprocessed, whole plant-based, ideally organic foods. People have been eating raw foods since, well, since the beginning of time. Depending on the source, a raw food diet is either a path to perfect health or to serious undernourishment. Probably, the truth is somewhere in the middle.  Read more………..

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