Carrot Juice Health Benefits

Carrot Juice Health Benefits

Carrot Juice Health Benefits

Fresh carrot juice is the king of vegetable juices. Pure carrot juice is a very low calorie juice to drink, one ounce of beverage yields just 10 calories usually. Carrot juice is known for beta carotene which gives the body Vitamin A, B Vitamins, Vitamin E and many minerals. There are so many wrong answers that have been given where the nutrients of carrots are concerned but it is always important to know the truth about what carrots have in stored for you. Read more…


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