Soy protein supplements offer many health benefits as they are packed full of essential nutrients. They have high protein content and have been consumed in times of food shortage. Humans can survive and thrive on soy protein when animal protein is scarce or not preferred. Soy’s effects on women have been extensively studied due to soy’s estrogen-like compounds called isoflavones. Choosing soy over other types of protein may provide certain health benefits. Soy protein has been proven to be a very beneficial addition to any diet because of the positive effect it has on the human body. Read more…………………..
Benefits of Soy Protein