Tag Archives: Diet Food

Superfoods to Add to Your Diet

Superfoods to Add to Your Diet

Superfoods are natural foods that are high in nutritional value and have various additional health benefits. Some super foods contain substances called antioxidants and phytochemicals, which work together to fight disease and promote a long life. Superfoods include a variety of nutrients and vitamins that come in large amounts. They are extremely good for you […]

Balanced Diet Food for Pregnant Women

Balanced Diet Food for Pregnant Women

pregnant woman’s diet should consist of carbohydrates, proteins, fats, iron, calcium, vitamins, folic acid and fiber. Pregnant ladies should have a balanced diet during pregnancy. This article provides an insight into what kind of ¬†diet food should be taken during pregnancy. Read more……..¬†