Tag Archives: Nutrition Facts

Nutrition Facts of Vegetable

Nutrition Facts of Vegetable

Vegetable nutrition facts that all families need to know in order to create a healthier lifestyle. People who eat more vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Fruits and vegetables are an important part of a balanced daily diet. Vegetable nutrients […]

Butternut Squash Nutrition Facts

Butternut Squash Nutrition Facts

Butternut squash is the most popular among winter squash varieties. ┬áSlice into the pale yellow skin to reveal the soft flesh that is vibrant orange in color. Once the seeds and fiber have been removed, the tender flesh can be cooked in a variety of ways and incorporated into several dishes, from soup to stir-fry. […]

Almonds Milk Nutrition Facts

Almonds Milk Nutrition Facts

Almond milk is made by crushing and then straining whole soaked almonds you can even make it at home. Almond milk has a consistency similar to that of cream, and can be found in a plethora of foods and drinks such as ice cream. Almond milk can be a good substitute for milk or other […]