Tag Archives: Pregnancy

Early Stages of Pregnancy

Early Stages of Pregnancy

Your weeks of pregnancy are dated from the first day of your last period. You may have an inkling that you’re pregnant soon after you’ve conceived, when the fertilised egg attaches itself to the wall of your uterus (womb). This usually happens within about 10 days of conception. You may realise that you are pregnant […]

Cough Treatment During Pregnancy

Cough Treatment During Pregnancy

During pregnancy, your immune system changes so that its main purpose is to protect your developing baby. Cough and cold can be really annoying, especially during pregnancy. What is more problematic is that pregnant women cannot use all types of cough medications, as certain ingredients can have adverse effect on the developing fetus. Some medications […]

Healthy Food Plan During the Pregnancy

Healthy Food Plan During the Pregnancy

Pregnancy is the time to look after your diet very carefully! During pregnancy you will have an increased need for energy and nutrients from foods to assist the growth of new tissues and for the increase in your own blood volume, which helps to carry nutrients to the baby and carry waste products away. Choosing […]