Foods in Your Holiday Eating Plans
Food is an essential part of any celebration, and the holidays bring with them a smorgasbord of options. Whether you’re trying to lose weight, or simply maintain your current weight, the holiday season can present a particular challenge. Sticking to your healthy eating plans can be challenging during the holidays. With parties, busy schedules, and endless temptations, it’s easy to let healthy habits slide during the festive season. Read more…
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