Tag Archives: Raw Foods
Raw Foods to Add to Your Healthy Diet
By adding more raw foods to your diet you can enjoy many health benefits, including the ingestion of more raw fiber and vitamins. Adding more raw foods into your diet is a great way to boost your health. This means making sure the bulk of what you eat focuses on fresh fruits, vegetables, nuts, seeds […]
Consuming Raw Foods Diet
The thrust of the raw food diet is the consumption of unprocessed, whole plant-based, ideally organic foods. People have been eating raw foods since, well, since the beginning of time. Depending on the source, a raw food diet is either a path to perfect health or to serious undernourishment. Probably, the truth is somewhere in […]