Maintain Type 2 Diabetes
Type 2 diabetes occurs when the pancreas does not produce enough insulin to maintain a normal blood glucose level, or your body is unable to use the insulin that is produced. Regular physical activity, a healthy eating plan, maintaining a ‘healthy waist’ and stress management are the cornerstones of managing type 2 diabetes. It’s still important for people with diabetes to eat a balanced diabetic diet and exercise to help manage the disease. Read more……………
Healthy Lifestyles 